Hmmm day 5 ugh

Day five of the detox. Getting easier to deny the foods I used to crave because I replaced them with healthier options. Even today. Had a bunch of fruit and nuts for an afternoon snack and a salad minus rice and flour tortilla for late lunch with a cute boy. Then I went to the gym at a fabulously different (later) hour. It was so nice to not see the drama squad and the douche bags. Yay for that plus. Now a yummy home made salad for din din So all in all not a bad day. Gotta remember to drink more h20. I need a way to drink more of it. 

And FYI I am all about second lunches hahahhaha! 

Day 3

Detox day 3. Hard to eat well when you go on a date for lunch. But no dinner tonight because I would rather not be such a fatty. 

 

I sure hope I learned my lesson today. Or tomorrow I'll go to bed hungry again. 

Self love. Good reminder.

Hashtags and old hags.

#bootybuilding is a new term for working out hard to get the ultimate sexy derrière. Lucky for me I already have a booty. Just need to tone it up a bit. Lunges, squats, and planks are what will get me there. For sure. Thanks rappers and hip hop for celebrating the booty. We salute you! As for this old hag.. never too late to get sexy!


I leave you tonight with a fabulous workout routine by my favorite trainer/motivator
EMILY SKYE



Current workout songs: in case you need a booty song

Ghosts.

When you meet someone you like, find there's chemistry, and then allow your wall to become permeable... You become vulnerable. What I find more common now with dating is the sudden or abrupt disappearance of the so called porential mate. This actually has a name for this action. It's called ghosting. The person actually passively (and cowardly) ends the relationship by simply disappearing there is no explanation of why they left... And the one who is left is puzzled at where they went wrong. This actually happens to me every once in a while. There isn't any actual communication as to the disolve of the relationship or friendship. Just hurt and confusion. Most of the guys who do this are emotionally unavailable to start with. They have a fear of commitment in general and don't have the confidence to believe they can move past their insecurities. When one door closes though... Another one opens. I am surprised that these ghosts still keep my number and find themselves apologizing or asking for another chance. Oh gawwwwdddd please. Don't think I write them off entirely. I just want the guy to be happy and know they are deserving of love. If I can't offer it... But I can't help but wonder what the heck is wrong with me though. I am such a catch. What guy in his crazy ass dumb mind would let me slip from his fingers!?!?

On a more positive note... I started a 7 day cleanse. I can only eat whole foods and nuts, fish, veggies and fruits. No dairy. Tons of water. Which is already hard for me. But I'm so serious about losing this weight and getting my body on the road to healing. I had a massage today after a eucalyptus steam bath. So day one. Done. Surprisingly I don't feel hungry. I feel great! 

The word of a man.

The word of a man is just a word. Actions are what make a man worth your time. How can a woman, nay, QUEEN trust a man by what he says and then watch him do nothing. No follow through. That's right ladies. We are queens. And shall be treated and worshipped as though.

As a queen myself, I have had the opportunity to date quite the multitude of not-so-winners. The one thing in common they all seem to have is lack of follow through. Just a fish bowl of noncommittal players with needs for ego and attitude adjustments. 

I've compiled a list of un-datable characteristics that I've experienced with these pawns. They forget... They didn't win the game. No one has landed this queen as their own precious jewel. I'm a marquis diamond surrounded by platinum and gold baby! This is just a start. Enjoy. 

you are not worth my time if:

*you are so emotionally unavailable that your ex still has your heart balls by the fist! 

*you have to brag about dating miss Utah or former supermodels. Please. 

*you cheated on an ex or a term paper 

*your mom is your best friend 

*one or more of your vehicles have 2 wheels... And you don't wear a helmet

*your # is over 50.. No bugs or crabs please

*the gym is your solace, two hours a day or more

*all your meals are prepared and chased with bcaas or post workouts

*your bros have a code

*you drive a lifted pretty truck

*you take meds to sleep and meds to keep you awake and alcohol to numb the inevitable  

*you fool around with girls you met at the gym 

* your idea of a date night is me coming over to give you a back rub

* knocked up your current girlfriend and still think you can get some from another 

* you are commitment phobic 

* you have five or more roommates I mean c'mon!!

*your grammar sucks and you're bad at spelling 

* you ask a girl out on a date and then spend an hour prying her about her previous relationship fails

* you've yet to graduate college or even start

*flirting is your primary language

*your cell never stops and you keep responding while on a date 

* you're in a band.Nuff said 

* you send highly suggestive picture messages and ask for the same in return

*you Snapchat 

* you live one or more states away make no effort at all but insist I don't date anyone else. 

* you claim to be a Peter priesthood but then willing to take your garments off

* non-smokers please, gross 

* you take more selfie's than a high school girl

* your last recent girlfriend was a high school senior

*you use POF gross. 

* your TV cost more than your car 

Last one for the night: 

* it's been two months and you've yet to make verbal contact. But text almost every day 

(This was cute! Totally my kinda witty little diddy.)